Oak Street Pilates & Rehabilitation


WINTER CLASS SCHEDULE

January 14th- April 11th 2019 (12 weeks)



No classes the week of February 18th


For class descriptions please see Classes



Time   

Monday

Tuesday

Wednesday

Thursday

Friday

Weekend

9:30am-

10:15am

Core Conditioning

***

FULL

Winter Energiser

***

FULL

Winter Energiser

***

FULL

Core Conditioning

***

FULL

8:00am-4:30pm

Physiotherapy

appointments

available

CLOSED

10:30am-

11:15am

Osteo-Pilates
**

FULL


Special

Populations

*

FULL

Osteo-Pilates

**

FULL


Special

Populations

*

FULL

8:00am-4:30pm

Physiotherapy

appointments

available

CLOSED

11:30am-

12:15pm


Winter Energiser

***

FULL

Winter Energiser

***

FULL

4:15pm-5:00pm

Core Conditioning

FULL

***

Core Conditioning

***

FULL

8:00am-4:30pm

Physiotherapy

appointments

available

CLOSED

6:00pm-

6:45pm

4:30pm-5:15pm

Tai Chi, Qigong,

Shibashi Set 1
***

FULL



Winter Energiser

****

FULL

4:00pm-6:00pm

Physiotherapy
appointments available

8:00am-4:30pm

Physiotherapy

appointments

available

CLOSED

7:00pm-

7:45pm

6:00pm-6:45pm

Winter Energiser

***

FULL



Winter Energiser

***

FULL



CLOSED